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Ben Tanner's Articles in Health

  • How to find your way through your First Aid Kit Fast
    Nearly everyone will have to use a first aid kit sooner or later. Sooner or later everyone will need to use a first aid kit. It's important to know where the general groups of items are located in your kit so that in an alarming situation you know where things are. (This is important whether it will be used on oneself or another!) It's also important to know which items should be used to address which situations. Knowing which items should be used to address which situations is also important. ...
  • Calories vs. Nutrition
    There are many different opinions about what is more important in an emergency: calories or nutritional value. The best choice is making sure you consider both in your food storage plan. Quite a few storage kits ignore proper nutrition and emphasize calories to sustain life. Empty calories that come

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