Surgery may be necessary in order to correct any number of foot injuries or deformities. A podiatrist may deem surgery necessary for conditions as varied as bunions, chronic ingrown toenails, hammertoe or a broken ankle. No matter the reason your feet need to go “under the knife”, foot surgery is something to prepare for. Keep these simple tips in mind before and after your surgery. • You are probably going to need to stay off of your feet for a couple of days. Most surgeries require about 48 hours of solid rest for your feet. Plan in advance so that you can take time off work, especially if your job requires you to be in your feet. Arrange for a friend or family member to drive you wherever you may need to go and to help you with basic household chores such as cooking and shopping. • Most podiatrists will give you an orthopedic shoe to wear after your surgery. Be sure to wear it! If your podiatrist doesn’t give you an orthopedic shoe, be sure to wear shoes that properly protect your feet. Avoid shoes that are too tight or that put pressure on your injury. Look for shoes with wide and deep toe boxes, or wear sturdy sandals inside the house that protect your feet while allowing them to breathe. • Elevate your foot to reduce swelling. Try to get your foot to the level of your chest. Use a pillow or padding to make sure that your ankle is comfortable. • Ice your foot to reduce swelling. The common rule is to ice your foot for 30 minutes and then give it a 30 minute break. Crushed ice works better than cubed ice. • Keep your bandages clean and dry. This means keeping your injured foot out of the shower or bath. You may need assistance. Some people find it helpful to place a rubber stool in the shower (be sure it grips firmly to the bottom of the tub). Sit on the stool while keeping your foot outside the bathtub. If your bandages come off, or if you notice abnormal bleeding or discharge, call your podiatrist immediately. Whether you are undergoing major bunion surgery or having an ingrown toenail removed, take it easy after your surgery! Rushing recovery will only promote complications in the future. You should be able to make your way around your house with little long-term consequences. But stay off the foot as much as possible! Too much pressure, too soon could mean another foot surgery in the future.
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F. Barron wrote this article for OddShoeFinder.com, a free website that provides a place for people to exchange mismatched pairs of shoes.
Jane Barron works for OddShoeFinder.com,a free online website that helps people find mismatched footwear.If you are looking for foot length difference ,mismatched footwear ,different sized feet or information useful to polio survivors, people with diabetes foot problems, and people with foot size differences,visit oddshoefinder.com
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