“I have my own particular sorrows, loves delights; and you have yours. But sorrow, gladness, yearning, hope, love, belong to all of us, in all time and in all places. Music is the only means whereby we feel these emotions in their universality.” ~H. A. Overstreet (writer) Music has been a part of human life for centuries. References to music were found in the Vedas, the ancient scripture of the Hindu tradition. India is home to one of the oldest music traditions ever. 4000 year old cuneiform from Ur indicates the earliest written records of musical expression. The history of the traditional court music of China stretches for more than 3000 years. Music had a prominent role in Ancient Greek theatre. In the 9th century, Arab scholar al-Farabi invented several musical instruments and also came up with the Arab tone system of pitch organization. These historical findings are supportive of the statement made by American educator and poet, Henry Wadsworth Longfellow, that; “Music is the universal language of mankind.” For many, music is a need as basic as the need for food, drink, love and sex. This is closely linked to the soothing properties of music. It’s only natural that we seek, and even yearn for that which soothes and comforts us. This is especially so today, with the high stress levels that plague most people. “Music is the friend of labor for it lightens the task by refreshing the nerves and spirit of the worker.” ~William Green Music therapy, specially that involving classical music, is fast gaining popularity. The School of Nursing in Hong Kong Polytechnic University, conducted a pilot study based on music. The study was conducted to investigate the effects of music on the anxiety of patients on mechanical ventilation. This study proved that such patients, who were exposed to music, showed greater levels of relaxation than those who weren’t. The experts conducting the study then concluded that music therapy can act as a simple and safe nursing intervention, to promote patient comfort and to allay anxiety. Several studies have shown that music therapy helps lower blood pressure, stabilize blood pressure, improve the immune system and reduce stress levels. The therapy has also been proven to promote physical rehabilitation. According to the American Association of Music therapy, music therapy interventions can even be designed to help improve your memory. Well, this certainly beats popping pills! Music is a beautiful, powerful and unique form of expression; it has the ability to bring people from around the world together in their appreciation of it. Music has spawned an entire culture. It is an art form. The musician is an artist who uses this beautiful art form to express himself and to reach out to people. No doubt, being able to express themselves in such a way has a soothing effect on such artists. “Where words fail, music speaks.” ~Hans Christian Andersen “Music is the art most nigh to tears and memory.” ~Oscar Wilde
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Music therapy, specially that involving classical music, is fast gaining popularity. Many people seek therapy through music.
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