Women face changes in their hormone levels throughout life, from the drastic changes in puberty to the decline in hormone levels in perimenopause. Additionally, each month hormone levels wax and wane during the menstrual cycle with a noticeable impact. As a result, many women want a solution to these changes, and would prefer a more natural solution than simply taking hormone pills. Although estrogen hormone replacement therapy (HRT) was once widely accepted and used by women undergoing PMS and menopause symptoms, it has now been shown that HRT can have a damaging effect on the health of the women who use it. This finding is in stark contrast to the once popular opinion that HRT was an effective and safe treatment for women experiencing changes in hormone levels. Cancer of the female reproductive system can often be of great concern for women. One in ten will have breast cancer alone in their lifetime. Artificial hormone replacement therapies sometimes make a woman feel better but also come along with the significantly raising their cancer risk. Some physicians and patients stop hormone replacement thearapy and continue to treat their symptoms in safer ways. In early centuries, hormone replacement did not exist, and women found natural substances to treat their discomfort. Asian women consumed far more soy bean products than Western Women, for example, and consequently have only 10%-20% as many hot flashes. Soy isofavones work as a substitute to estrogen and make an excellent alternative to HRT. Herbs used as traditional medicine by Native American women have also proven effective. Black cohosh reduced PMS-related complaints such as bloating and cramps, while red clover has been found to reduce the number and strength of hot flashes. Natural HRT alternative care has found a role for each of these herbs. The first oral contraceptives were derived from wild yam extracts; wild yams function as natural estrogen. Nowadays, the wild yam has been tapped by those looking for natural or herbal hormone replacement therapy as an item to include in their holistic remedies. Many natural extracts and compounds work as diuretics to help reduce fluid retention. Other natural extracts are effective at relieving spasms and cramping. The most effective products combine different natural extracts that work synergistically for maximum relief. Products containing plant-based estrogen may work as well for some women as the prescription medications, without the risky side affects. There are many alternative therapies to Hormone Replacement Therapy. Always consult with your doctor before taking this or any other alternative therapy or supplement.
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Women face changes in their hormone levels throughout life, from the drastic changes in puberty to the decline in hormone levels in perimenopause. Additionally, each month hormone levels wax and wane during the menstrual cycle with a noticeable impact. As a result, many women want a solution to these changes, and would prefer a more natural solution than simply taking hormone pills.
Women deal with a constant hormonal change throughout their lives. Although hormone replacement therapy (HRT) had been used to alleviate symptoms of hormone level changes, it was found that the same therapies increased the risk of breast cancer in the women who used them. Despite the symptoms they were experiencing, most women gave up the use of HRT for safer alternatives due to a fear of female reproductive cancers. Red clover decreases frequency and severity of hot flashes, and black cohosh relieves cramps, bloating, and other PMS complaints. While not for everyone, bioidentical estrogens will work as well as prescription medications for some women, with less side effects and risk. Women are forced to deal with a constant hormonal change throughout their lives. It was once thought hormone replacement therapy would be a panacea for women of all ages. For some women, bioidentical estrogens will work as well as prescription medications with fewer side effects and risk. Other herbs used in traditional medicine by Native Americans help as well. The most effective supplements contain mixtures of natural extracts that will work together for the most effective relief. For example, red clover decreases frequency and severity of hot flashes, and black cohosh relieves cramps, bloating, and other PMS complaints. Hormone replacement therapy is used to help regulate the fluctuations of hormones women deal with all their lives, however, it is now known that HRT increases the risk of developing breast cancer, so women are looking to more natural alternatives, like bioidentical estrogens. Soy contains isofavones that act as a substitute to estrogen and thus is a good natural alternative. Asian women, who consume a lot of soy, have 10-20% fewer hot flashes than Western women. Herbs such as red clover and black cohosh relieve PMS symptoms like bloating and cramps. Natural wild yam extract acts as natural estrogen. Throughout their lives women go through constant hormonal changes. It was once thought hormone replacement therapy would cure this for women of all ages, but it was found to increase the risk of breast cancer in women. Long ago, women used more natural substances to treat their discomfort. Black cohosh, for example, was used to relieve cramps, bloating and other PMS symptoms. There are many natural compounds and extracts that reduce effects associated with cramping. Some women find that bioidentical estrogens can be just as effective as prescription medications, with less risk.
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