In case you haven’t heard, new easy women are leading change in the world. These are women who embrace life and allow their lives to be easy, simple, and vibrant. Are you a new easy woman? A new easy woman: 1. gives herself permission for her life to be easy. 2. is willing to be open and play in a vibrant, creative new paradigm. 3. is ready to let go of beliefs she may be holding about herself and how life has to be, that no longer serve her. 4. is someone who is willing to bring the fullest, most magnificent expression of herself to all she does. 5. is someone who creates her own success and fulfillment in life without struggle. Do these principles describe you? Are there things in your life that are weighing you down? Here are some easy ways that you can make a shift in your life and truly let go of any beliefs that may be holding you back. Keep a journal for a day or a week. Write down what you do and how long you spend doing it. You should also keep track of how you feel during and after the task. Review your journal afterwards and evaluate each task individually. Are there some tasks that you dread doing or that make you more stressed? Why do you have to do these tasks? Can you do them differently to make them more meaningful or can you delegate them? Rebecca kept her journal for a week and when looking back on it, discovered that she spent 90 minutes each day cooking dinner for her family. She also discovered that she had grown to resent spending so much time cooking a dinner that no one seemed to appreciate. So – why did she continue doing it? By embracing her new easy woman mentality, she discovered that she had a belief that the mother should cook the dinner. However, this belief was no longer serving her and improving her life. To make her life less of a struggle, she adopted a new policy in the house where the family cooks dinner together. This allows her to have more time with her children and to still provide them with a nutritious dinner as well. Think about the tasks you are doing. Do you bring your entire self to each task? When you think about giving more of yourself, don’t think about it in terms of doing more, but in terms of being more. For example, when you are preparing for a meeting at work or reading a bedtime story to your children – how can you be more? You can read the story skipping lines or pages to get to the end or you can be fully present, use character voices and create a special time with your children. This does not mean changing who you are or what you do, but instead involves tapping into the true you and being more of yourself. Evaluate your life as a whole. Do you enjoy what you do? If you are working for a company, would you rather have your own home based business? If you worry about finances, what can you do to create financial wealth for you and your family? What is great about your life? What energizes and empowers you? Many times a change means a change in perspective and choosing the perspective that empowers you. Being a new easy woman is an attitude shift. It is knowing and celebrating your own magnificence to create a life that reflects your passions and empowers you. Are you ready to become a new easy woman who creates with passion and lives with ease?
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Keep a journal for a day or a week. Write down what you do and how long you spend doing it. You should also keep track of how you feel during and after the task. Review your journal afterwards and evaluate each task individually. Are there some tasks that you dread doing or that make you more....
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